The Rise of Cold Plunge and Contrast Therapy in Dripping Springs: A Powerful Ally for Recovery and Wellness

From CrossFit boxes to backyard setups, cold plunge and contrast therapy are rapidly becoming staples in the wellness routines of Dripping Springs locals. Learn how these methods boost recovery, enhance circulation, and improve mental clarity—and how Evolve Chiropractic integrates similar recovery techniques to deliver unmatched results.